Видео ютуба по тегу Sleeping Less

Как спать меньше часов и просыпаться СВЕЖИМИ (подтверждено наукой)
Как спать меньше часов и просыпаться СВЕЖИМИ (подтверждено наукой)
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
How Much Sleep Do You Actually Need?
How Much Sleep Do You Actually Need?
Why some people can thrive on less sleep – BBC REEL
Why some people can thrive on less sleep – BBC REEL
Как спать 4 часа и чувствовать себя на 8 (научно обосновано)
Как спать 4 часа и чувствовать себя на 8 (научно обосновано)
How to Sleep Less & Sleep Better
How to Sleep Less & Sleep Better
Sleep Better By Sleeping Less?
Sleep Better By Sleeping Less?
What would happen if you didn’t sleep? - Claudia Aguirre
What would happen if you didn’t sleep? - Claudia Aguirre
How to Sleep Less Hours and Wake Up Fresh (Japanese Secret Fix)
How to Sleep Less Hours and Wake Up Fresh (Japanese Secret Fix)
"People shoud sleep however much or little they want."
Что происходит, если вы спите меньше 6 часов? | Доктор Мэтью Уокер и Рич Ролл
Что происходит, если вы спите меньше 6 часов? | Доктор Мэтью Уокер и Рич Ролл
You can train your body to need less sleep. Truth or Trash? Episode 181 #biology #science #health
You can train your body to need less sleep. Truth or Trash? Episode 181 #biology #science #health
Достаточно ли 5 ​​или 6 часов сна? | Доктор Эндрю Хуберман
Достаточно ли 5 ​​или 6 часов сна? | Доктор Эндрю Хуберман
Tips to Eat Right & Sleep Less For Students - Sadhguru
Tips to Eat Right & Sleep Less For Students - Sadhguru
How to Fix Your Sleep Schedule
How to Fix Your Sleep Schedule
How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
How to Feel Less Tired in Class
How to Feel Less Tired in Class
Недостаток сна может привести к увеличению депрессии и тревожности на 300–400%.
Недостаток сна может привести к увеличению депрессии и тревожности на 300–400%.
Sleep deprivation test with a spoon - are you sleep deprived?
Sleep deprivation test with a spoon - are you sleep deprived?
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
The Japanese Secret to Sleeping Less and Waking Up Fresh
The Japanese Secret to Sleeping Less and Waking Up Fresh
Sleeping More and Eating Less at the End of Life
Sleeping More and Eating Less at the End of Life
The 90 Minute Rule for better Sleep!
The 90 Minute Rule for better Sleep!